http://www.mywomenblog.com/2006/11/07/to-die-t-or-not-to-diet/ Sex, Relationship, Lifestyle, Fashion, Beauty Thu, 10 Jun 2010 13:09:09 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.mywomenblog.com/2006/11/07/to-die-t-or-not-to-diet/comment-page-1/#comment-2300 Agnes Tan Tue, 07 Nov 2006 18:14:10 +0000 http://mywomenblog.com/?p=123#comment-2300 I just joined a gym to lose weight (78kgs) that strain my heels and ankles. Guess what? After a week of hard work I found I can climb staircase with less huff puff, felt energetic and fresher after each cycling workout class to build cardio strength and lots of stretching. There are lots of 'visual entertainment' at the gym too. ;-) I just joined a gym to lose weight (78kgs) that strain my heels and ankles. Guess what? After a week of hard work I found I can climb staircase with less huff puff, felt energetic and fresher after each cycling workout class to build cardio strength and lots of stretching. There are lots of ‘visual entertainment’ at the gym too.

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