For the last few nights, I have gone to bed at 11 pm instead of my usual late night of 1am or 2am.

I no longer have sleepless nights too as my contest is over and I can sleep peacefully without having nightmares of not enough time to finish my contest.

So, I can now put the acne lotion aside because my skin is much clearer. Stress can give acne outburst so always have enough sleep, stay away from stressful things and eat well.